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YOU ARE THE PROJECT

2/17/2017

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This is the program Edward and I took the trip to IL/MO to try to get people I know and love involved in. I have been a participant in the pilot program through which I have greatly improved myself in the areas of mind, body, and spirit. Body: I lost 25 pounds which I have kept off even though 90% of diets fail with the person gaining the weight back (think Oprah). I go to the gym 2-3x a week, my heart rate has gone down from 88 bpm to 64 bpm. My running mile time has gone down from over 10 mins to 6 min 58 sec. This is the best shape I've ever been in, in my entire life! Mind: I have gained better emotional control, I am no longer controlled by anger or negative feelings which more people need to learn how to do. I have learned new skills such as working from home as a voice over actress, I am now a weight loss management coach, and I read far more educational books now than ever before. Spirit: I meditate to get in touch with God or my higher nature to keep my lower nature (human nature/animalistic tendencies) from taking over. Some say it's "the devil" when things go wrong or when they are mad or angry, I say it's just human nature, we have to train our minds to work for us. In comes this new program created specifically to improve the world. YOU ARE THE PROJECT is a revolutionary self-improvement program that leaves people with no excuses for why they are not accomplishing their goals or improving themselves. It is meant to make people less lazy, angry, stagnant, and more active, logical, happy, and improving themselves. There is a "no excuses" allowed rule in this program. Even better is that you get paid to improve yourself, who wouldn't want to have a job where they get paid to improve themselves? WHAT ARE YOU WAITING FOR??? www.youaretheproject.com 
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    Shenteria Marie

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